I have been pondering and am intrigued at the number of mental health issues that seem to have arisen over the past number of years. In days gone by, emotional health seems to have been much better than it is currently and one of the interesting points that popped into my mind during some recent […]
When I became a Herbalife member 20 years ago, I had no idea what the future would hold in store for me! I was not buying products, I was buying into a dream… a dream of a better future… I got that and so much more! I was grossly overweight and had numerous health challenges […]
If your weight loss has stalled, take a look at my top five tips to help you avoid a weight loss plateau and achieve your weight-loss goal. One of the more frustrating parts of losing weight is the inevitable weight loss plateau. Everything seems to be going along fine, and then all of a sudden––no matter […]